Melatonin SR 2 mg

60 capsules

Typical Uses:  Helps to initiate and maintain sleep in individuals with chronic sleep problems.

Melatonin's role in maintaining normal sleep/wake cycles is well known. Supplemental melatonin is often needed to replace the body's declining production of this hormone that may occur with increasing age.

Typical dose:  1 capsule 1 hour before bedtime