500 mg glucosamine sulfate/400 mg chondroitin sulfate
Typical Uses: Decrease pain and inflammation in individuals with arthritis.
Recent studies show chondroitin sulfate supports synthesis of cartilage tissue and inhibits cartilage degrading enzymes. Using both chondroitin and glucosamine offers related but distinctive benefits. It is used primarily for those with arthritis.
Typical dose: 1 capsule three times daily with food